It takes time and conscious effort to live a healthy lifestyle. Our culture is geared to "immediate gratification." So why am I on a "soapbox" in front of MOM'S COSMIC DINER inviting you to stop for a moment and think about the rewards of being on a spiritual, physical, mental and emotional path that will serve you well throughout your life?
Because it's an insurance policy that will support the body in times of stress, illness, and the challenges of change.'
I describe this as walking through the front door of "proactive time." You have the choice to gift yourself with proactive time every day. There are many paths to choose from: tai chi, yoga, meditation, pilates, a walk in nature, etc.
You'll be able to slide-by on youthful energy for many years, however, eventually the day will come when you'll be spending many hours going through the back door of "reactive time." Time spent in doctor's offices, hospitals and dealing with insurance claims.
It's all about being aware that TIME is a commodity.
You have a choice.
Well it's time for me to get back to the diner and fire up that old Wolf Stove. Looking forward to seeing you at your favorite booth.
MOM
