MAJORITY RULES

Sri Swami Satchidananda in his wisdom would say,

"When you point your finger at someone whether mentally or physically... 

~ there's one thumb that represents your belief (higher power), 
~ there's one index finger that is you pointing at the object,
~ however there's three fingers pointing back at you, majority rules!"

A great time to think about what you need to learn from the situation aka spiritual lesson!

*Click here to learn more about Sri Swami Satchidananda's teachings

MOM's MENU SPECIAL

MOM’S COSMIC DINER MISO DRESSING

2 Cups filtered water

1/3 Cup safflower / canola oil

1 Cup organic carrots or substitute with daikon radish 

1/3 Cup onion

2 Tblsp umeboshi plum vinegar or apple cider vinegar

3 Cloves of garlic

3 Tblsp raw tahini (sesame seed paste)

3-4 Heaping tblsp mellow miso (can add more)

½ Squeezed lemon

Optional: 1/3-cup fresh cilantro or substitute with parsley

Put all the ingredients in a blender and puree. Store in glass container and refrigerate.  (Can be stored in refrigerator for 2 weeks).

And remember what MOM says…

“This veggie dressing will make your taste-buds hum”

 ~  Miso is an important fermented soybean product that has the following nutritional  benefits:

• Protein (reduces blood cholesterol, maintains elasticity of blood vessels, prevents cerebral apoplexy)
  
• Vitamin B2 (promotes oxidization reduction in the body)
  
• Vitamin B12 (help blood formation, reduces mental fatigue)
  
• Vitamin E (inhibit generation of lipid peroxide, anti-aging)
  
• Enzymes (helps digestion)
• Saponin (inhibit generation of lipid peroxide, reduces blood cholesterol, prevents hardening of arteries, prevents hepatopathy)
• Trypsin Inhibitor (anti-cancer, prevents diabetes)
• Isoflavon (deoxidization, alleviates stiff neck and shoulders, helps to prevent breast cancer)
• Lecithin (reduces blood cholesterol, prevents hardening of the arteries, prevents senile deterioration)
• Colin (prevents fatty liver, anti–aging)
• Prostaglandin E (prevents high blood pressure)