WHAT IS MOM'S COSMIC DINER?
Relax as you sit at your favorite, virtual booth. Take a few minutes to "step away from the world" and reflect on your life with tips on how to fine-tune everyday living. Below are over one hundred postings on health: recipes, "taste" of yoga, meditation, tai chi and even Sunday cartoons. You're invited to come back often. Before you log out, why don't you scroll down for a *seated, deep relaxation and soothe away your stress. Looking forward to seeing you again at MOM'S COSMIC DINER.
SPIRITUAL SPRING CLEANING
I love the energy of every season.But I especially adore SPRING. With longer and warmer days, there seems to be a "spring" in every step I take.
Mother Nature is busy gifting us with visuals on what we can "attend to" energetically. The melting snows and April showers cleanse the air, brings nutrients to flowers, plants and trees as they begin their stretching, upward and outward movements from winter's deep sleep. We too begin to awaken from winter's darkness and introspection as we open our windows and allow fresh air into our homes and lungs. Having more light and being outdoors, hearing the chirping birds as they're busily building their nests. Smelling the perfumed air and seeing the burst of colors as flowers bloom and trees blossom. What a perfect time for us to connect with the renewal of our own life; as we spring clean our homes why not also cleanse the body?
Today I'm introducing you to Aztec Clay and how we can cleanse our largest breathing organ... our skin. Aztec Clay has 50 natural minerals that draw out impurities and toxins from the body. Below are instructions to make a facial mask. It's really fun to do with your friends and partners. You'll see an immediate effect... your skin will be radiant and you'll look younger and refreshed.
Ingredients:1 tablespoon Aztec Clay1 tablespoons Apple Cider VinegarWashed handsOptional: Soft make-up brush- In palm of hand use your finger to make a smooth mixture; first adding the vinegar then clay. (You can add either more clay or vinegar)
- Apply to face and neck with fingers or brush. (It's important to leave spaces around the eyes and lips.)
- Wash hands and continue with your day (best to be indoors since you'll look like a Martian).
- After 10-20 minutes gently wash with warm water then splash face with cold water and pat skin dry. *
(* Discontinue if rash appears and only use externally)
"Remember to smile as you greet the world with your radiant face. Spring is a wonderful time to nurture your seeds of gratitude and appreciation for Mother Nature's gifts. After all... we are her children." MOM
ON THE BACK OF MOM's COSMIC DINNER MENU
A REMINDER...
INSTRUCTIONS BEFORE VISITING EARTH
By James McRae
In the event that you wake up
and find your soul separated from source
and manifest into material form,
don’t panic.
Your condition is only temporary.
You have been selected for the
opportunity of human incarnation.
This 3D simulation is designed
to break up the monotony of eternity
by giving you a fully immersive
experience as a distinct ego identity.
Your body will serve
as your physical avatar as you
navigate a dense and dramatic reality.
There will be many distractions
causing you to forget your true nature
and origin. You will experience
a range of emotions, from joy
to loneliness to despair.
But remember – no matter
what trials and traumas you encounter,
your soul remains perfectly safe.
At times you may feel lost or afraid.
This is totally normal.
If you ever need guidance,
simply slow down your busy mind
and bring your awareness
to the quiet place
inside yourself.
On this planet, nothing is permanent.
People and things will come and go.
You will fall in love and form sentimental attachments
only to lose everything you hold dear.
So cling to nothing too tightly, even yourself,
and when it’s time to let go, let go with grace,
for nothing is owned, only borrowed.
As you walk among
the people on the planet,
try to be a good guest.
Tread lightly. Remember
that you are only visiting.
Don’t make a mess.
Listen more than you speak.
Give more than you take.
Don’t keep your soft heart
locked inside a glass cage,
protected from wear and tear.
You’ll never make it out alive
and time passes quickly.
So come back with some battle scars
and good stories to tell.
~James McRae
AUTUMN... a time to REAP, KEEP and RELEASE
- In palm of hand use your finger to make a smooth mixture; first adding the vinegar then clay. (You can add either more clay or vinegar)
- Apply to face and neck with fingers or brush. (It's important to leave spaces around the eyes and lips.)
- Wash hands and continue with your day (best to be indoors since you'll look like a Martian).
- After 10-20 minutes gently wash with warm water then splash face with cold water and pat skin dry. *
PEEP...
