Wednesday, April 29, 2009

~ Today's Menu Special

MOM’S COSMIC DINER MISO DRESSING

2 Cups filtered water

1/3 Cup safflower / canola oil

1 Cup organic carrots

1/3 Cup onion

2 Tblsp umeboshi plum vinegar or apple cider vinegar

3 Cloves of garlic

3 Tblsp raw tahini (sesame seed paste)

3-4 Heaping tblsp mellow miso (can add more)

½ Squeezed lemon

Optional: 1/3-cup fresh cilantro

Put all the ingredients in a blender and puree. Store in glass container and refrigerate.  (Can be stored in refrigerator for 2 weeks).

And remember what MOM says…

“This veggie dressing will make your taste-buds hum”

 ~  Miso is an important fermented soybean product that has the following nutritional  benefits:

  • Protein (reduces blood cholesterol, maintains elasticity of blood vessels, prevents cerebral apoplexy)
  • Vitamin B2 (promotes oxidization reduction in the body)
  • Vitamin B12 (help blood formation, reduces mental fatigue)
  • Vitamin E (inhibit generation of lipid peroxide, anti-aging)
  • Enzymes (helps digestion)
  • Saponin (inhibit generation of lipid peroxide, reduces blood cholesterol, prevents hardening of arteries, prevents hepatopathy)
  • Trypsin Inhibitor (anti-cancer, prevents diabetes)
  • Isoflavon (deoxidization, alleviates stiff neck and shoulders, helps to prevent breast cancer)
  • Lecithin (reduces blood cholesterol, prevents hardening of the arteries, prevents senile deterioration)
  • Colin (prevents fatty liver, anti–aging)
  • Prostaglandin E (prevents high blood pressure)

Tuesday, April 28, 2009

~ Mmm,Tasty Little Nuggets

"And in the end ~ it's not about how much you made...

but how you made it." MOM

 

~ MOM's Mission Statement

Here's what is written on the back of every menu in MOM'S COSMIC DINER...
"If you know of anyone on the spiritual path and they seem loaded down with heaviness ~ just point them in the direction of MOM'S COSMIC DINER. Next time you see them, they just may be skipping." MOM

Monday, April 27, 2009

~ MOM's Journey into Tai Chi Land


"I love yoga but I'm having a love affair with tai chi." MOM

Tai chi creates physical balance and also gifts the practitioner with an inward journey that heals the soul. This unfolding is similar to Dorothy’s adventures in the Wizard of Oz. And like the Yellow Brick Road, tai chi’s path is windy as it traverses through a new environment and unfamiliar territory.

Many of my students enroll in my Tai Chi for Enlighteners program* to improve their physical realm; by gently stretching muscles, strengthening bodies, enhancing balance, improving memory, or learning to walk with confidence. However on the journey they discover other challenges to overcome when encountering their “inward” Scarecrow, Tin Man, Lion and Wizard.

The Scarecrow wanted a brain. As the student learns tai chi, the body is being taught novel ways to move. The brain needs to be totally focused and is “exercised” as new memory is created. The left / right balancing act creates mental clarity and has a positive, stimulating impact on both hemispheres as they communicate and absorb the new, physical information (very similar to the benefits of a child crawling). 

The Tin Man first needed to be oiled before he could even talk and tell Dorothy he desired a heart. Tai chi first “oils” every muscle and ligament in the body. The arms and hands are held higher than the heart so the heart muscle is gently strengthened as it pumps blood to the elevated limbs. The heart is described as being the center of one’s emotions. Through the movement of inner “chi” (life force) energy the student is more in touch with their emotional state and can heal the wounds of past transgressions.

The Lion yearned to have courage. Courage is the first step on becoming a spiritual warrior. After a few months of being “one” with the movements, the mind has been focused on watching and correcting the body. Once the body understands and flows through the steps, the mind is free to meditate. Tai chi is aptly described as moving meditation. When in a meditative state there's an opportunity to explore deeper levels of the soul. It takes courage to take an honest assessment on how we're choosing to live life... conscious or unconscious. It takes valor to release negativity, and harmful habits that halts the upward journey of one's soul. Tai chi gives one the space, time and courage to explore all the inner realms.

Dorothy desired to “go home”. This is the essential yet hidden reason to learn tai chi. It's a safe place where one can release what I call “glommers”.  Glommers are words, attitudes, and actions, that have attached to one’s true nature from past interactions with family members, friends, teachers, etc. It’s only when we build the courage, strength and insight to release these glommers that we can find our way back HOME to ourselves; to be light enough to click our heels and create our own reality.

* I invite you to take a lesson with me; click on the above title and once on Tai Chi for Enlighteners site just scroll down to lower right-side.

Sunday, April 26, 2009

~ Chapter 9: A Housewife’s Spiritual Journey and the Teachers She Met Along the Way

Chapter 9: From the Mouths of Babes

I never know when the magic will appear. For me "magic" is a moment of clarity. The other day, my cousin Mick, his wife and their twin, six year-old daughters, Chloe and Whitney stayed with us in our Charleston home. Now that my children are grown, I missed the kinetic energy emanating from kids and welcomed their arrival. Besides, our home had been too peaceful and perhaps a tad too tidy. Daisy our terror-of-a-terrier was getting chubby from the lack of doggy aerobics... being chased around the house by little ones. 

After lunch and a chilly horse, drawn carriage tour of Charleston we piled back into Mick's van. We drove to King Street. Mick needed to have his glasses repaired and Chloe wanted to go shopping with Mom. I elected to stay warm in the van with Whitney.

I was sitting in the front passenger seat Whitney in the back of the van was loudly, rummaging around and asked if I wanted to see the shells she found the day before on a North Carolina beach. Before I opened my mouth to say "yes", she had already climbed into the driver's seat and on her lap was a large, frayed, zip-lock bag filled with sand and shells. She looked up at me with her bang, fringed face, her blue cat-eyes wide and asked reverently "Do you want to see the most beautiful shell, ever?" 

"Oh course, I do." I replied. Anyone who knows me well, also knows that I cherish the ritual of collecting shells. I love searching for the most perfect form and color. I can walk for hours on the beach with my head cocked downwards searching for Mother Earth's unique jewels. So, naturally I was excited to marvel at Whitney's find.

Whitney dug deeply into her treasures and intently looked for a particular shell. I watched as she closed her fingers around it, and raised her hand to my face opening her palm to reveal... a broken, hunk of a large clam shell! I wasn't quite sure if she had chosen the right one until I looked up at her radiant smile and twinkling eyes and realized, 'This is her most beautiful shell'.

WHAMP! At that moment I was surrounded by the magic of seeing the shell through her non-judgmental eyes. This fragment of a shell was as beautiful as the whole; it's essence was still intact through its colors and textures. I too, saw the beauty of the shell. 

I looked at Whitney and silently thanked her for being my teacher; for revealing that perfection is the intrinsic nature of the object. I gazed into Whitney's eyes and said "Whitney, this is the most beautiful shell I have ever seen!" She smiled and knew I meant it.

Wednesday, April 22, 2009

~ Bring It On Home


I like to end each of my yoga classes by chanting "Om Shanti, Shanti, Shanti ". After my students and I chant these words we then say the following: "May the entire universe be filled with peace and joy, love and light."


One evening after class one of my students waited to speak with me. She seemed a bit agitated and asked " Why and how can you expect the entire universe to be peaceful when there's so much war and negativity?"

I quietly took a deep breath and then answered "The universe reflects your inner cosmos. We start with ourselves. If we become aware of the ability to fill ourselves with these powerful words and proper actions, then the outer world can begin to change one person at a time." 

Monday, April 20, 2009

~ Mmmm, Tasty Little Nuggets


Can you relate?
Sometimes after a long day,  I just need to take a deep breath and sigh,  

"Oh,  Laaa... Teee... Daaa".

Friday, April 17, 2009

~ Mmm,Tasty Little Nuggets

"The only thing we control in life is our attitude." MOM

Thursday, April 16, 2009

~ Rules for Being Human (Author Unknown)

At MOM'S COSMIC DINER my "consultation plate" is pretty full, so occasionally I'll be posting tidbits that haven't been written by me.

These are the first, three Rules for Being Human in a total of ten. Log in often as I download the others over the next few months.

1) You will receive a body. You may like it or hate it, but it will be yours for the entire period this time around. (MOM thinks it's healthier to learn to appreciate your body and see it as a Temple for your Soul).

2) You will learn lessons. You're enrolled in a full-time informal school called life. Each day in this school you'll have the opportunity to learn lessons. You may like the lessons or think them irrelevant.

3) There are no mistakes, only lessons. Growth is a process of trial, error and experimentation. The "failed" experiments are as much a part of the process as the experiment that ultimately works.






Wednesday, April 15, 2009

WELCOME TO MOM's COSMIC DINER

Great meeting you at our virtual, Mom's Cosmic Diner; a magical "Rest and Relaxation Sanctuary" from your hectic life.

As you open the front Yin/Yang door you first notice the twilight sky-scape of twinkling stars painted on the diner's ceiling creating a soothing ambience. The red cushioned booths on both sides of the diner are firm yet comfortable. The juke-boxes on the enameled, planetary-landscape tables are filled with an interesting, musical mix to make any earbud happy. Some of our customers prefer to sit at the counter on the twirly, diamond patterned stools; glimpsing peeks of MOM scurrying in the kitchen as the deep, thalo blue, swinging doors with rounded windows, open allowing the delectable aromas of organic meals to waft through the diner.

So, sit back, take a deep breath and enjoy the ambiance of our universe.

Don't be surprised if you occasionally see a customer walking in wearing "Groucho Marx Glasses". These are your fellow J.S.I.T.s just being playful as we remember Mom's favorite saying " Life is like a box of Cracker Jacks. It's mostly sweet with the occasional nut." (Click here to learn about J.S.I.T.'s)

Oh, by the way, we just received another shipment of MOM'S COSMIC DINER Beannies. So be sure to stop at the gift shop on your way out.

Tuesday, April 14, 2009

TODAY'S MENU SPECIAL

Please read "Give Me a  J.S. I. T. and What Have I Got?" post before you continue. (Click here for previous post.)
Now that you've read what a J.S.I.T. is, you also need to know that I don' measure when I cook, chalk it up to being intuitive. Something about my ancient, gene pool. So, for those of you who are into creative cooking here's my... 
Mellow Miso Soup Recipe.
Ingredients:
Organic Mellow Miso (refrigerate after opening)
1 can of organic chick peas
1/4-1/2 cup wakama seaweed cut into small pieces (optional but really delicious)
1 cup organic firm tofu / cubed
8- 10 organic shitake mushrooms
~In a large soup pot, boil 8 cups of water
~Add: chick peas, wakame, cubed tofu and thinly sliced shitake mushrooms
~Continue to boil for 10-15 minutes then cover and simmer
~For every cup of water that's in the pot add 1 tablespoon of miso in blender
~Ladle out 1 cup of simmered liquid from pot and add to miso in blender
~Blend until creamy and add liquid back to pot
~Taste, if you want it more salty add more liquid to additional miso, blend and      add to pot again
~You can refrigerate soup and use up to 3 days
TIP: Never boil miso since it destroys its flavor and healing qualities

Monday, April 13, 2009

~ Chapter 3: A Housewife’s Spiritual Journey and the Teachers She’s Met Along the Way

Chapter 3: The "Buddha Baby" and Honoring One’s Space
"Babies are unique
a fleeting metamorphosis
one can not hold the wind"


Penelope came into our lives on September 13, 1978. After taking her sweet time descending through the birth canal, she finally appeared. Penelope was so pale almost translucent. She was peaceful as she laid on my stomach and looked around. I was worried because she hadn’t cried and asked Dr. Mella if she was all right. Penelope checked out perfectly. I had given birth to a Buddha Baby.

I took daily, early morning walks with Barbie, my sister as Penelope sat in her stroller drinking her bottle. She quietly took in all the sights and sounds. She very rarely reacted to anything in an outward way. It seemed to me, as if her life began on an inward path.

When Penelope was about six months old, her blonde hair was soft and wispy. Angel hair is how I would describe it. I was worried she would have thin hair. But two months later it seemed as though, suddenly overnight ~ POOF ~ her hair had a Medusa quality to it. Thousands of tight, tendril curls popped out from all sides of her head, all going in different directions.

Once a week we shopped at our local Publix food market. I was fine when the “grandmothers and grandfathers” came over to our cart and patted Penelope’s head; often commenting “Oy! She looks just like Shirley Temple!” I smiled knowing how Shirley Temple, the 1930’s child star had sang and danced into their hearts and brought them solace from their struggles during the Great Depression. Week after week, month after month, Penelope’s head was patted.

When she was twenty months old, an elderly man wearing a golfer’s hat, stripped button-down shirt, baggy plaid shorts and black socks walked directly to Penelope. As his hand landed on her head, she looked up at him and loudly proclaimed, “I AM NOT A DOG!!!”

I took a deep, heartfelt, gasping inhalation as I gazed at my daughter and couldn’t believe how I allowed so many people to touch her. Penelope needed to have her personal boundaries honored.

That evening, I began to see how, I too, permitted people to trespass onto my space. Whether it was my psychic or physical space, it didn’t matter. Seeing and then feeling my own sacredness was new to me. I began releasing negative people from my life and learned it was okay to say “no.”

Penelope is now a beautiful woman who is a professional organizer and life coach. She still has amazingly, clear insights.

Interestingly, Penelope was student at Naropa Institute, a college that embraces the teachings of Buddha. Once again life reveals its circular motion.





~ Mmmm, Tasty Little Nuggets

"If you don't give up something has to give."
                                                                        MOM

Sunday, April 12, 2009

Give me a J. S. I. T. and what have I got?


Many of my musings seem to gurgle up during my morning meditations. I refer to this as "clarity harvests". One morning as I was minding my breath and attempting to keep the vritties* away, I was aware of a soft thought in my head. (I need to have a commercial break here ~ as I assure you I'm not schizophrenic.) I believe meditation gives the inner-self a direct connection to the mind.

What I "heard" was... "if you want to do one thing in your life really well let it be JOY. Be a J.S.I.T. ~ a Joyous Savant In Training."

As you can tell my insights are often light-hearted which makes me pay attention and want to explore the possibilities they offer. 

Now being a joyful person is quite an interesting enterprise especially when living in this world with an endless, daily supply of unexplainable wackiness. The first thing I decided as I explored this Joyful Path was not to have television in my home. I thought and now know the chatter from the screen interferes with my peacefulness. 

Then I started introducing myself to everyone I met as a J.S.I.T. and in doing so described the virtual, beannie cap topped with a propeller that I wore on my head. The spinner would actually spin wildly whenever I felt joy. I might not have as many friends because of this, but it was a great learning tool for me to be more conscious of joyfulness. 

I also know balance is important and that I need to feel and acknowledge all my emotions both positive and negative, but not allow them to cement me in. This awareness also allows me a shortcut back to my joyfulness.

So, the next time you pass a smiling person on the street don't be surprise if you feel a gentle breeze emanating from their head. 

*Vritties are what my teacher Swami Satchidananda described as the constant stream of thoughts passing through the mind. The "vritties" are like a drunken, chattering monkey, bitten by a scorpion as it's driving the car. Swamiji was a major "J".

Saturday, April 11, 2009

~ Chapter 2: A Housewife’s Spiritual Journey and the Teachers She's Met Along the Way

Click on above title to view Mr. and Mrs. Chow's paintings. 

Chapter 2: “You will Become Tai Chi and Tai Chi will become you” Mr. Chow


“Brrring, brrring…Hello who is this?” asked Mr. Chow with a strong Cantonese accent.

“Oh hello, Mr. Chow my name is Stephanie Rosenblatt and I would love to take some tai chi classes from you.”

“Yes, yes, very good. You start next Tuesday. Good, good, bye. See you then.”

Mr. Chow’s studio was off Biscayne Boulevard in the Colony Hotel, an old 1920’s white, stucco building in downtown Miami. I knocked on the door

“Come in” a voice answered. I opened the door and felt as if I was entering another time and space. Something felt altered in my psyche. All the furniture was moved to the front of the living room and in the middle of the room was Mr. Chow and three students doing their tai chi. Along the side of the room were four metal folding chairs. Mr. Chow pointed to one. So, I dutifully sat down and watched.

Mr. Chow was slender, neatly dressed in gray trousers and a white shirt with perfect posture. He was in his early sixties although he looked ten years younger. There he was, patiently counting the steps as he and his students slowly moved their arms and legs in unusual ways. After a few minutes he politely bowed to the students and pointed to a bamboo tea warmer on a table by the chairs where Jasmine Tea was steeping. I heard some rustling to my right and rushing out from another room came a petite Chinese woman in her early fifties, her hair in a bun and glasses perched on her small nose. She was holding a plate of warm, freshly baked, almond cookies. She insisted we all have one and when a student said “Thank you Mrs. Chow” did I realize that Mr. and Mrs. Chow were a team. I thought ‘Isn’t this sweet he teaches the students and she bakes cookies for them’.

I’m surprised that a very large two-by-four didn’t come crashing out of the sky and bop me on my head. For little did I know Mrs. Chow was a master tai chi teacher who taught advanced students. At that time all the students were beginners and under the tutelage of her husband. She was patiently waiting for the ten to twenty months it would take us to learn the entire first form: Right Hand Square. After having Mr. Chow patiently and lovingly coddle us through the six hundred and sixty steps we were then given over to Mrs. Chow. Our vision of this sweet, cookie baking woman would soon transform into Mrs. Chow The Dragon Lady! Which I write with much love and respect.

But I’m getting ahead of myself. So, there I was sitting in the Chow’s Studio in the Colony Hotel, munching on the most delicious almond cookie I’ve ever eaten. Mr. Chow begins to speak to me in a soft voice.

“Ah, you must be Stephanie. It is very nice to have you come and learn Tai Chi Ch’uan. Tai Chi is very good for your health. I am sixty-three years old and I have wonderful health. I never sick. You will learn that tai chi will become you and you will become tai chi.”

I thought ’ What does he mean Tai Chi will become me and I will become Tai Chi?’ My musing was interrupted by the elegant motion of Mr. Chow as he began to demonstrate the first few steps of Wu Style Tai Chi Ch’uan.

Then Mr. Chow asked me to stand and follow him. First he corrected my posture and told me to take a few deep breaths to relax my body and mind. The other three students were now sitting in the metal chairs as they were watching me. This was an uncomfortable situation for me. I never enjoyed being the center of attraction. I was very nervous and felt myself hyperventilating as I followed Mr. Chow. But the most amazing phenomena occurred…somehow I lost my self-consciousness as I was attempting to imitate Mr. Chow’s movements. I was so focused on the way I had to move my body that I left my ego-state behind. It was love at first step. I was hooked.

Mr. Chow patiently corrected the angle of my hands and legs and after ten minutes he asked me to sit down with the other students. Then he began to show us the entire form. It was as if I were watching Fred Astaire demonstrating Tai Chi. Mr. Chow had the most graceful hand motions and there was an aura of stillness as he moved effortlessly. After fifteen minutes I heard him say “Conclusion” as he placed his hands by the side of his legs. He smiled sweetly as he escorted us towards the door. The lesson was over. But somehow I knew my life was forever altered.

As I walked out the door I heard him softly say, “Stephanie, you remember to practice. What ever your remember, you practice.”

“I will Mr. Chow. I’ll see you next week”

That next week turned into an amazing life-changing thirty-five year relationship with Mr. and Mrs. Chow and my own journey into Tai Chi Land.


Thursday, April 9, 2009

~ Chapter 1: A Housewife's Spiritual Journey and the Teachers She's Met Along the Way

Chapter 1
Miami, Florida: Motherhood, Woman’s Lib and The Hippie Era Coming to an End


“We’re all on a spiritual journey but most of us are fast asleep and now you know why snoring is so annoying…”

The year was 1973 and I was twenty-four years old. The sun was setting on the Hippie Era and the Vietnam War. Richard Nixon was President. Spiro Agnew his sidekick. Watergate had burst into the nation’s consciousness. G. Gordon Liddy became a household name.

I was a wife and mother living in a small rented house on a sleepy, dead-end street in Coconut Grove, Florida. At that time, Coconut Grove, Miami Beach and Miami still had the skyline from those fabulous boom days of the 1920’s. Coconut Grove was an “artsy hamlet” where live-a-boards were found bobbing on their sailboats in the small marina. Everyone knew one another. The pace was slow. A lot of “head shops” fronted Main Street and the Oak Feed Store was a terrific, new, little health food market.

Up the coast, on Miami Beach, the sounds of Yiddish were heard from the older retirees riding their rocking chairs on the balconies of Ocean Drive’s tired looking Art Deco Hotels. The Goodyear Blimp lazily floated over the beaches, which created a flashback to the 1930’s.

The City of Miami seemed relegated to becoming a summery ghost town as the last of the tourists left for northern abodes. It felt like a sleepy, humid place, kissed by the turquoise warm, waters of the Gulf Stream. I wore jeans. My child was wearing “real “ cloth diapers under his denim overalls and tie-dyed shirt. I didn’t use Pampers (only the real goods for my first born). At least three times a week I would load up his shiny new red wagon with bags of dirty laundry. Demian, my dimpled 1 year old, would sit on top like a king perched on his throne. And off we would go to the local laundromat down the street.

It was a strange time to be a housewife. MS Magazine had hit the newsstands and women nationwide were burning their bras, going to work, eliminating marriage bands, husbands and children from their vocabularies. The newest buzzwords were CAREER, CAREER and CAREER. Most of my friends were still single, sleeping around or living with their boyfriends.
Demian was unique. He was a child with a stay-at-home mom and a father who painted beautiful planetary-scapes inspired by the newly released NASA photographs from Mars. It was an exciting, colorful time. Somehow I felt out of the loop, like a throw back to a black and white 1940’s movie.

That’s when I met Mr. and Mrs. Chow. They had recently moved from Hong Kong to downtown Miami, where they taught Chinese Watercolor Painting. Mr. Chow also taught Wu Style Tai Chi Ch’uan. The first time I saw Tai Chi was at in 1968 at the Pacific Palisade Park in Santa Monica. I was watching a group of students and their teacher practicing, I felt a strong connection to the slow, yet lyrical movements. However, I was 19 and had no confidence in myself. I didn’t think I could learn this ancient martial art form, even though all the other students were my age. So there I stood watching and yearning from the sidelines.

It was when I called Mr. Chow to enroll in his class that I realized Demian had become my teacher. Having Demian in my early twenties taught me how to have self-confidence. If I could give birth naturally and raise this tiny, innocent infant to a healthy pre-toddler…I certainly could learn Tai Chi!

During my pregnancy I would hold my belly and have “talks” with my child. Little chats on how one day he would be with me “on the outside world”. I remember promising my six month fetus that I would love, nurture, protect and teach him as best I could. I felt myself going into a deeper place within my soul. It was, as if, I was exploring some unknown dark territory and had turned on a flashlight. I suppose birthing and raising a child forced me to go into my core space of being, the place where I sometimes needed to slay the ego demons and re-discover my higher-self.

In 1972 the year Demian was born, hospitals in Miami never had natural childbirths and definitely were not permitting husbands in the delivery room. I searched for an Obstetrician who would be sensitive towards my desire to have a natural birth with my husband, Leon by my side.

I was fortunate in finding Dr. Mella. With his support, childbirth lessons and reassurance from Leon that he wouldn’t faint…we received permission from Baptist Hospital to allow us to become the first couple to be in the delivery room having a natural birth!

Lamaze classes were great. I loved the breathing techniques that were very similar to the yoga breath. I ate healthy, exercised, practiced yoga, created artful mobiles and wall hangings for my baby’s room. At that time in our lives, we had moved back to Miami after living in Santa Monica, California where we attended our respective schools and joined anti-war protestors at U.C.L.A. It was an amazing time to be part of that unique era.

In 1971 the earthquake hit with a roar. There was too much rocking and rolling for this 22 year-old, first-time pregnant woman. That’s when I decided I wanted terra firma for my baby. So after Leon’s graduation from Art Center College of Design we came back to the family homestead in South Miami. During my pregnancy we lived with Leon’s parents. They were in their early 40’s. A beautiful, vivacious couple that embraced me into their life and hearts from the moment we met.

On the afternoon of April 28, 1972 I was in Baptist Hospital’s delivery room. In between deep diaphragmatic breaths I looked up towards Leon and realized I was not only pushing our child into this world but we were also pushing for hospital policy changes. I felt as if I was between heaven and earth. The birthing process was such an incredible “inner and outer body” experience. With the help of the breathing I was able to ride the contractions as if they were waves in the ocean. I remember shortly before Demian’s head crowned I actually felt myself floating above my body in the delivery room and watched the scene below, as if I was seeing a movie with me as the main character. The entire process was a miracle. Leon was a trooper. He didn’t faint and all the nurses congratulated him on his coaching. There were lots of tears as we welcomed Demian into our lives.

As I gazed at my innocent, beautiful infant I instantaneously felt I would find the courage to overcome my fears so that I could create a safe and nurturing environment for him to thrive in. Having his presence in my life gifted me the ability to view the world differently. As if I were seeing everything for the first time. 

I remember when Demian was six weeks old, during his nap I would lie under trees to see which leaves created the most interesting light shadows as the sun filtered through and listened to the wind moving through their leaves. It’s as if I were looking out through Demian’s eyes and seeing the world for the first time. How everything had its own uniqueness. After his nap I placed him on a blanket beneath the trees and Demian  kicked his chubby little legs with such excitement  and vigor at Mother Nature's light and sound show. 

It was a glorious time in my life. I felt as if I was Alice in Wonderland disguised as a mother and housewife. But how do you share with your friends whose noses are at the grindstone as they prepare for their bar exams, those tender and special moments that fill a Mom’s day?

~ What is MOM'S COSMIC DINER?

Sixty years in the making...