My yoga teacher, Swami Satchidananda's teachings were succinct yet profound. One of my favorite visuals for attitude adjustments is the following:
Whenever you point your finger (physically/mentally) at someone as you place blame on them, take a moment to observe that hand.
- The thumb is pointing upwards reminding you there's a higher power.
- One finger (index) is pointing away from you.
- Three fingers are pointing back to you.
MAJORITY RULES! Look at yourself and how you can fine-tune your attitude.
