A is for ATTITUDE

In my Mind Over Matters Workshop I teach many techniques on how to achieve a balanced, happier and creative life. One of my golden rules is "The only real control we have in our life is our attitude".

SO, the next time that negative inner voice says "NO" just spin those two letters around to... "I'm ON it!" MOM

*Click here for more info on Mind Over Matters Workshop

Mmm, TASTY LITTLE NUGGETS

When making a conscious shift in life, meditation creates a connection to one's internal, wise teacher. Intuition is a neon signpost pointing you in the right direction.