Loose, bulk teas are the most beneficial and if you don't have an herb store in your community you can order online. Click on the asterik* next to each ingredient for a link on the healing properties. Sipping a large cup of tea is a soothing way to take great care of yourself. MOM
Ingredients: (1-2 months supply)
Nettles*~ 2 ounces
Red Clover * ~ 2 ounces
Oatstraw *~ 1 ounce
Hops *~1 ounce
Peppermint* ~ 1 ounce
Alfalfa * ~ 1 ounce
1) Place 4-5 tablespoons in a glass quart jar
2) Pour almost boiling water over herbs and fill to top
3) Close and let steep overnight
4) Strain in the morning
5) Put into water bottle and drink throughout the day / or divide into 3-4 cups. Can be hot or cold.
